The truth is we all breakdown every once in awhile. Sometimes things just get too hard to bare, but that doesn't make us weak. We're human, so yeah we have emotions. You can't go around being happy all the time, that's not how life works. Sometime breaking down and crying will actually help, since your releasing all those bottled up emotions. I know I personally keep things bottled up until I reach my boiling point, and then I'll explode on whosever near me lol. You don't have to go public with your breakdowns, I know probably everyone has just locked themselves in their rooms and cried at least once, that's ok too. However, sometimes it does help having a friend with you during a break down for support, or they can try to help you get over it. If your having a breakdown believe me I know this sounds cliché but, tomorrow will be a new day, and time really does help.
Don't ever let anyone cut you down because you had a breakdown because you know they've had one at one point, and theres nothing wrong with having them.
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