dont push too far

    Ok so yesterday I really over did it, like as in today I paid the price.
lets see it started out with me volunteering at my church, helped go through crates of food, and get it ready to be distributed. Then we went out and bought some sport balls that the kids could play with, and finally we picked up a banner for the church.
    After that I rushed to lead a short bible study due to I had to attend a meeting on adventure weekend at  6:30 and get my instructions for that. Then I went to a different bible study known as DWELL it's a summer bible study. I think that I would have enjoyed it more if I hand't done so much throughout the day. I also know that by the last song I was straining to stay standing (was actually in pain), but didn't want to become the center of attention. It was nice, but my shyness is as thick as a glacier. will see how it goes..
    Anyway so yeah today when I woke up from all of that I was in a lot of pain, and I was stiff. Just goes to show just because i'm doing better doesn't mean i'm 100% sadly. Yeah this week as been crazy busy, in more ways then one, and its going to continue to be busy it seems.
    But yeah honestly I do need to push myself at times, it's healthy. I just don't need to push myself too far, and end up losing everything.