Ok so yeah, last night my friend Kala, and I had dinner, we ate so much it's not even funny. Now today all I can think about is all the crap we ate. I want to diet, but everyone says I don't need to. Well apparently they don't see what I see. I don't want to get over weight, I'd like to be a good 10lbs lighter, but every time I try to cut back feels like I end up eating more than I would have in the first place. It sucks that at times I don't like what I see, but having no clue how to zap it away. I try to exercise, but not always easy because of my health I have to be careful what I do, and I'm limited to what I even can do.
Not much I really can do but try to cut back on what I eat and drink, but not sure what else. Plus it doesn't help when it feels like everyone around you has more confidence, and looks better than you.
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