Sometimes we're all gonna have days that just don't go over to well. You know those days where you sorta hit your breaking point, and boil over. Honestly it's probably healthy especially if you're like me and tend to keep everything bottled up. Those freak outs are your bodies way of getting out all that bottled up emotion. However, we still have to deal with the aftereffect of our actions during the blow out. It's only natural when you're upset, and hurting to lash out at people.
So if you upset anyone try to make amends, but wait until you're completely over your little episode just to be safe. If freezing someone out sounds like a really good idea, you probably aren't ready to reconcile quite yet. Also remember like I said at the beginning we all have those days, and eventually we will all have another. So don't let it get you too down when you boil over.
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